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We will focus on intermittent fasting, which has been a widely discussed topic recently. Intermittent fasting is a dietary approach that involves eating at specific intervals and regularly fasting at predetermined times.
This is a scientifically proven excellent technique that focuses on improving both physical and mental health by enabling you to consciously and mindfully breathe using a special technique.
We will focus on intermittent fasting, a topic that has been widely discussed recently. Intermittent fasting is defined as a dietary method that involves eating meals at specific intervals and regularly fasting at predetermined times.
Weekdays: 07:00 - 23:00
Saturday: 07:00 - 23:00
Sunday: 08:00 - 22:00